New Sidebar Links

I've updated my blog's Sidebar. Where you previously saw Daily Scripture, you will now see an expanded "Spiritual Formation" section. There is still a link to today's scripture readings from the Lectionary. In addition, there are several resources for daily devotional readings (if you find them useful, all are available via free e-mail subscriptions). You will also find links to the prayers of the Daily Office as said by the Northumbria Community. Their version of the Office is based on Celtic daily prayers and is easier to follow and use than other websites such as Universalis, which offers another version. These prayers seem to be a great way to establish a rhythm to prayer life. Try them out, see what you think, and leave me some comments or insights. Feel free to bookmark my blog just to use the links.

Yesterday's weight: 214 | Yesterday's workout: Lifted - press, tris, lats, bis, rows, flies; Ran 1.5 miles, Walked .85 miles